So, while my wife is on weight watchers, I have been thinking of low point foods or meals to create. One thing that came to mind was ratatouille. In my version, since my wife is allergic to eggplant, I used Roma tomatoes, zucchini and yellow squash. I had some vegetable pasta sauce and used that on the bottom of the dish, then sprinkled about a pound of cooked ground turkey. Then layered the vegetable slices. What this looks like is this:
Now, in the oven it goes, and I certainly forgot what temperature and how long, but after that it looks like this:
Now, in the oven it goes, and I certainly forgot what temperature and how long, but after that it looks like this:
Now my wife made the tomato sauce on the bottom and said it was a point per serving. The ground turkey added another point per serving but the vegetable layer adds no points. So, large servings could be eaten for less than 3 points. Nice huh? If anyone needs a recipe or questions, just let me know.
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